Sri Lanka South Coast Retreat

We've blended Pilates, HIIT & Yoga with the ease of tropical living and elevated style.

With two expertly guided movement sessions per day, you'll have the perfect mix of challenge and rest.

You'll stay in beautifully designed rooms (no bunk beds here!) and enjoy nutritious meals, day trips to hidden waterfalls, an elephant encounter, a beach day at Hiriketiya.

Our very first retreat took us to the stunning south coast of Sri Lanka, where we set out to create something we felt was missing in the wellness space: a premium retreat experience that didn't come with a premium price tag.

Over six unforgettable days, our guests enjoyed daily movement sessions led by one of the best personal trainers I've had the pleasure of working with from Vienna, alongside Pilates, mobility, and recovery classes. Beyond the workouts, we explored the incredible beauty of Sri Lanka through cycling tours, an elephant safari, waterfall adventures, beach days, and plenty of incredible local food. As our first retreat, it was also our biggest learning experience.

We packed the itinerary with adventure because we wanted our guests to experience everything Sri Lanka had to offer. Somewhere between chasing waterfalls, exploring the countryside, and making the most of every day, we realised that sometimes less is more. While everyone had an amazing time, we learned that creating space to simply slow down, relax, and enjoy the surroundings is just as valuable as planning unforgettable adventures.

That lesson will shape every retreat we create in the future.

What we're most proud of isn't that everything went perfectly—it's that we stayed true to our mission. We created an experience that felt luxurious, welcoming, and thoughtfully curated while remaining accessible for people with busy careers and everyday lives. Seeing our guests step away from their routines, move their bodies, explore a beautiful country, and experience Sri Lanka in a unique way reminded us exactly why we started hosting retreats in the first place.

Our first retreat gave us the confidence to keep building, keep learning, and keep refining our retreats. We're excited to take everything we've learned into future experiences and continue creating affordable, high-end wellness retreats that inspire people to reconnect with themselves through movement, travel, and adventure.